Harmony Within: A 3-Day Journey to Head-Heart Coherence Retreat
Feel like your head and heart are at odds? That inner tug-of-war leads to stress, anxiety, and feeling overwhelmed. But did you know, our hearts have a say too? They're not just pumps; they've got neurites like mini-brains, affecting our thoughts and emotions. When head and heart sync up, that's coherence – clarity, focus, and peace.
Coherence brings a heap of benefits: creativity, better decisions, emotional stability, more energy, less stress, and improved sleep.
When your heart and mind are in a state of flow, and your intentions align, you will feel a sense of inner peace that will help you to foster a deeper connection with those around you. By helping you to strengthen your heart / head connection, our retreat will not only help you to cultivate a state of harmony, it will promote healing and empowerment for your entire being.
So join us on a journey that will tap into ancient traditions and shamanic practices. Our retreat has drawn inspiration from the wisdom of our ancestors and the beautiful plant medicines and vibrational energies from Mother Earth. By combining ancient practices, vibrational energy, and plant-based medicines, our approach will help you to connect your head to your heart, creating a state of coherence to improve your overall well-being.
So if you are ready to get in sync, come and join us at our upcoming retreat.
- Date: 3 - 5 May 2024
- Cost: £300, concessions available
- Location: Cae Mabon, nestled within the awe-inspiring Yr Wyddfa (Snowdonia) in Fachwen, Caernarfon LL55 3HB
- Booking: https://www.tyenfysshamanicactivations.co.uk/Harmonywithinretreat
- Rooms: https://www.goldengroveretreat.co.uk/room-layouts
- Retreat Booking Terms and Conditions: https://www.tyenfysshamanicactivations.co.uk/retreatbookingtermsandconditions
What’s included?
- 3-day Transformational Program
- 2 Plant and Energy Medicine Ceremonies under professional guidance
- Individual preparation & integration Zoom session
- Breathwork, Sound Baths, Yoga and Shamanic Healing
- Sweat lodge
- Cold water and lake dipping
- Therapeutically facilitated inquiries
- Integration and sharing circles
- Personal Coaching
- 2 nights in an eco dwellings nestled in the heart of Yr
- All vegan food and drinks during the retreat
- Use of wellness facilities (hottub)
Meet your facilitators:
Our trained facilitators have several years' experience in holding space, shamanic healing practices, sacred plant ceremonies, sound healing, breath-work, NLP, yoga, meditation, and much more. They are all trauma informed and are extensively trained to guide you safely through in-depth processes.
Fed
For over 18 years, Fed has been a catalyst for growth and transformation, from leading national charities to winning multiple awards as a top online training provider, life coach, and health specialist. Accredited in NLP, life coaching, naturopathy, and shamanic practices, Fed crafts a holistic approach to well-being. Delving into NLP, he unravels thought patterns for personal development. As a life coach, he empowers individuals to conquer challenges and set meaningful goals, while his naturopathic knowledge adds a natural healing dimension. Drawing from shamanic traditions, Fed offers a unique therapy blend, integrating ancient practices. As a medicine carrier and plant medicine therapist, he incorporates sacred plant wisdom into his healing work, guiding individuals on profound journeys of self-discovery and transformation. His practice extends to yogic traditions and reflexology, balancing mind, body, and spirit. Fed's passion lies in unlocking people's true potential, creating a safe space for them to transcend limitations. With a loving presence, he guides individuals towards embracing their essence and living authentically, fostering deep connections and a life filled with love and purpose.
Helen
Helen, a nature enthusiast from a young age, has a deep love for caring for animals. With over 23 years of experience, she has been dedicated to empowering young voices in regeneration communities. Helen's work spans various environments, including youth offending, residential care, and family support, where she has honed her understanding of children's needs, particularly those with ADHD. Alongside her career, she has built two successful businesses. Passionate about creating safe spaces in nature, Helen offers a sanctuary for self-reflection and inner connection. As a Shamanic Practitioner, Breath-work Coach, Reiki Master, NLP Master Practitioner, Theta Advanced Practitioner, and Conscious Parenting Coach, she facilitates transformative journeys with a focus on gentleness, stillness, and innate knowing.
Phil
Phil is a fully accredited practitioner of shamanic sound therapy, trained by the School of Natural Shamanism and endorsed by the International Practitioners of Holistic Medicine (IPHM) in various modalities. He co-founded Ty Enfys Shamanic Activations Ltd, offering individual and group sound healing sessions, retreats, and herbal products. Phil is also a qualified data protection officer, deeply involved in off-grid living and holistic therapy research. He's exploring holistic well-being, studying to be a Reiki practitioner, and promoting community-based projects and holistic retreats. With a passion for ancient cultures and a belief in the body's ability to self-heal through holistic medicine, Phil combines ancient wisdom with modern techniques to harmonise energy, mind, and spirit, driven by a deep vocation and dedication to indigenous shamanic teachings.
Freddie
Freddie, brings a wealth of experience and compassion to our journey towards well-being. Freddie is a qualified IAKP Kambo practitioner, with a deep understanding of this ancient Amazonian healing tradition. Trained in different forms of energy healing and currently immersing himself in other ancient practices like the Bwiti shamanic traditions, Freddie offers a comprehensive approach to healing. As a health, fitness, and mental well-being enthusiast, Freddie's personal journey through challenges with ADHD and bipolar disorder has led him to embrace natural shamanism as a powerful path to healing and helping others.
Don't miss your chance to find inner harmony and transformation. Join us on this path, where ancient wisdom and the earth's energies converge to aid your body’s “rest-and-digest” response, promoting relaxation and leaving you feeling rejuvenated.
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